warmys-blog http://warmystrek.synthasite.com/warmys-blog/warmys-blog.php Mon, 29 Jun 2026 17:26:58 +0100 FeedCreator 1.7.2 http://warmystrek.synthasite.com/warmys-blog/warmys-blog/let-s-get-fit- <IMG class=yui-img style="WIDTH: 325px" src="http://warmystrek.synthasite.com/warmys-blog/resources/SL272406.JPG"><BR><BR>Okay here we are the first day of my training for the Great Wall of China&nbsp;Trek. This was just an easy 2 mile trek up a mountain in Lancashire just to see how i'd get on. To be honest it was easier than&nbsp;I thought once the first 10 mins was over. I intend over the next few weeks to improve on this and take longer and harder walks. Until next time Bye Sun, 17 May 2009 07:34:07 +0100